Irish Sea moss gel is a natural and nutritious substance derived from the Irish Sea moss plant. It is known for its numerous health benefits and has gained popularity as a dietary supplement. Packed with essential vitamins, minerals, and antioxidants, Irish Sea moss gel is believed to support immune function, promote digestive health, and enhance overall well-being. This gel-like substance is versatile and can be added to smoothies, desserts, or used as a thickening agent in various recipes. With its unique blend of nutrients, Irish Sea moss gel is a fantastic addition to a healthy lifestyle.
Sea Moss Gel
Choose your flavor and Be Sure to include Original or Watermelon in comments & quantity.
Dosage:
While there’s no standardized dosage, general guidelines suggest consuming around 1 to 2 tablespoons of Sea moss gel daily.
Moderation is essential; consult a healthcare professional or registered dietitian before making significant dietary changes.
Adjust the dosage based on your body’s response, especially if incorporating it into your routine for the first time1.
Safety Considerations:
Iodine Sensitivity: Excessive iodine intake can affect individuals with thyroid conditions or iodine sensitivity. Seek medical advice if you have pre-existing thyroid issues.
Contaminants: Sea moss is harvested from the sea, so there may be concerns about heavy metal contamination. Choose reputable sources to ensure purity and safety.
Storage:
Sea moss gel is perishable and should be stored in an airtight container in the fridge.
It typically lasts up to a month in the fridge. Do not store it at room temperature; only raw dried sea moss can be stored that way
Color: Irish sea moss gel typically has a translucent to light brown color. It may vary slightly based on the specific type and processing method.
Size: The size of the container or jar containing the sea moss gel can vary. Common sizes include 8 oz, 16 oz, or even larger containers.
Type: Irish sea moss is available in different varieties, including Gracilaria (Chondrus crispus) and Eucheuma (Eucheuma cottonii). Both types offer similar health benefits.
Material: The primary material is, of course, Irish sea moss (Chondrus crispus or Eucheuma cottonii). It’s a type of red algae harvested from the Atlantic coast.
Condition: Ideally, the sea moss gel should be smooth, well-blended, and free from any lumps or debris. If it appears gritty or has an off smell, it might not be fresh.
Shelf Life: Properly stored, Irish sea moss gel can last up to a month in the refrigerator. Always check the expiration date or use-by date provided by the manufacturer.
